My recovery plan
Wellness, triggers, early signals, crisis preferences, and a comeback plan.
Start here
Your plan. Your voice. Your next move.
How it works
Build it across your stay—not on the way out the door.
Start with what you know now. Return as your routines, warning signs, supports, and transition details become clearer.
16 guided areas total · 15 required for RAMP Ready completion
My transition readiness
Housing, income, transportation, supports, care, medication, and first-month logistics.
This is a planning tool, not emergency support.If you or someone else is in immediate danger, contact local emergency services now.
RAMP Ready
Recovery Action & Maintenance Plan
Resident-controlled readable copyRequired areas complete: 0 of 15
Resident reviewed: No
Optional staff review: No
What keeps me well
On a good day, what am I doing and how do I feel?
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What keeps me steady?
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What helped me here that I want to keep doing?
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My daily baseline
What do I need to do every day to stay well?
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What do I try to do most days when I can?
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What does feeling “off” look like for me?
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My triggers
Which people, places, situations, or feelings are risky for me?
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For each trigger, what is my plan?
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My early signals
What subtle changes might I notice first?
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What will I do the moment I notice one?
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When I’m struggling
What tells me things are getting worse?
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Who will I contact, what will change, and what support will I use?
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My crisis plan
Who should be called, and in what order?
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What helps me during a crisis?
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What does not help me?
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What medications, prescriber, and pharmacy information should be known?
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What warning signs mean others need to step in?
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Where would I want to go if more help is needed?
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My comeback plan
What are the first things I will do if I use?
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How will I re-engage with support?
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What do I need to remember about why I am doing this?
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My transition readiness
Housing confirmed
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Income or employment
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Transportation
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Recovery supports
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Medical and counseling appointments
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Medication continuity
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Court or probation obligations
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Budget and immediate expenses
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Emergency or reentry option
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